Girls sleeping nake

Sure, it feels sexier, but that doesn't even scratch the surface. Sleeping naked is legitimately good for your health — and, of course, it is sexier. Here are all the reasons you should strip down before settling in to the sheets. Tight, vag-hugging undies can be a warm, moist breeding ground for the bacteria that causes infections, and letting your vagina air out overnight by sleeping nude can help keep you healthy and clean. As Nicole Prause, an Associate Research Scientist at the University of California Los Angeles, told Medical Daily , sleeping naked reduces the ability of those bacteria to "overwhelm the normal healthy vaginal flora.
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How to Sleep Naked: 13 Steps (with Pictures) - wikiHow

Our Fitness Era. Sleeping naked might not be the first thing you think about when it comes to improving your health, but there are some health benefits of sleeping naked which can not be ignored. What if i say you that by just giving 20 seconds a day, you can sleep better, reduce stress, make more money, and loose weight? All these benefits can be achieved by one way that is sleeping naked. You will have to do one simple thing that is to take off your clothes and go to bed.
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8 Reasons You Should Sleep Naked

Sign up below for our sleep fitness program, tips on how to improve your sleep, and exclusive discounts. But what actually works is up for debate—and some say nothing at all is the way to go. Those in the bare-is-better camp have a few things going for them. Your body cools down as part of your sleep cycles as studied by the The American Academy of Sleep Medicine to keep you in deep sleep mode where you get the most rest.
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